Inner Alchemy Therapy
About
the company
Inner Alchemy Therapy is rooted in the belief that transformation is an ongoing process—one of integration, healing, and self-discovery. Just as alchemists sought to turn base metals into gold, therapy invites us to transmute our struggles into growth, our wounds into wisdom, and our fears into deeper self-awareness. True change comes from within, and together, we’ll tend to the work of your inner alchemy.
"One does not become enlightened by imagining figures of light, but by making the darkness conscious." - Carl Jung
Meet Kat: Guiding Your Inner Alchemy
Kat believes that healing is an alchemical process—one of transformation, integration, and self-discovery. Through therapy, she helps clients turn their inner struggles into growth, embracing both light and shadow to create meaningful change. Her approach is warm, collaborative, and rooted in evidence-based practices that honor the mind-body connection. Drawing from her own lived experiences, Kat brings a deep sense of empathy and understanding to the therapeutic process, knowing firsthand the power of transformation and self-discovery.
Services
At Inner Alchemy Therapy, Kat works with young adults and adults navigating anxiety, OCD, trauma, life transitions, identity exploration, and relationship dynamics. Both individual therapy and couples therapy are offered, with a specialty in supporting neurodivergence, including ADHD, autism, and giftedness. Whether clients are seeking to deepen their self-understanding, improve communication, or heal from past experiences, Kat's approach provides a supportive and transformative space. By integrating evidence-based practices with a holistic perspective, Kat guides clients on their journey of growth. Limited sliding scale spots are available based on income, and the practice is private pay only.